
Up at 5am. Tea and x3 James Clear Articles. Mediation 20 minutes. Yoga 20 Minutes. My new acronym is,
E. T. I. D. W. T.
Even Though I Didn't Want To.
Even though I didn't want to, I did. Still no coffee, dunno how long that's been. Working on eventually clearing out caffeine all-together. Bike Ride - 1 Hour, Barber Park and back. Listened to Chris Williamson and Peter Akkies. Completely not what it seemed like in such a refreshing way, Brilliant stuff. Peter said something like, 'Most people if you asked them couldn't tell you a list of five core values' - I smiled and out-loud recited,
"PASSION, DETERMINATION, EXCELLENCE, DISCIPLINE, CREATIVITY"
I journal x2 daily, morning and night, Specifically on Value Recognition and Evaluation. Back Home and after pushing through breakfast and a shower with a, SENSE OF URGENCY I engaged in compositional studies for 5 hours. Mostly engraving and continuing the journey and joyous exploration in learning the in's and out's of contemporary notation. I also found out why the extended technique for the flute where one blows into the sound hole creating a sound like rushing wind is called, Aeolian Sound I'm such a nerd. I love it. Practice .7 Hours for my paid gig tomorrow. I usually do not like performing, But professionals never turn down a job, Mediated again at a Recovery Dharma Meeting, One of us died this week I guess. First time for me. So weird.
“I would rather be ashes than dust! I would rather that my spark should burn out in a brilliant blaze than it should be stifled by dry-rot. I would rather be a superb meteor, every atom of me in magnificent glow, than a sleepy and permanent planet. The function of man is to live, not to exist. I shall not waste my days trying to prolong them. I shall use my time.” -Jack London
I'm late for reading.
See you tomorrow lovelies.

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