
Up at 4:45 Coffee Morning Journal Read 20 pages from current novel by Ryan Holiday Mediated 20 minutes. Then I managed to take a page from every composer's playbook. I took a walk. In the morning sun. And recapped the yesterday's course non-judgmentally. I evaluated what worked and what didn't. What I should repeat and what I should do differently, or not at all. Back. Ate breakfast. Got to work. Spotty But work. 4 hours 10am-2pm Cello Solo. I put on my meditation app while I worked to detect and notice my own process. To maintain an attitude of mindfulness while I engaged in the process. Then to BSU to use the printer. And home to eat and set up my turntable with my new stylus. Aligned and balanced. It's probably been a decade since I've used it. Now posting quickly to get into bed and read and sleep earlier than what has been considered normal for me. I'm thinking I need to spit my time between working on the instrumental solos for each of the instruments within the symphony orchestra- And the 'symphony' itself. Though not directly a symphony. More like Elliot Carter's Symphonium. 8 hours a day is not enough. Though most creatives stop at around 4 hours. even Stravinsky. There's always office work and editing etc. But most stop the creative rush after 3-5 hours. Except Picasso. Picasso's an all day kind of guy. See you tomorrow lovelies.

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