
up @ 4:45 recorded dreams Dream Journaling is a prerequisite for lucid dreaming, We sleep fro a third of our lives. It seems like wasting it not to be able to be conscious while I sleep. I used to do it pretty well. 10 times or so. Tibetan Dream Yoga. Look it up. I liked to fly. And explore. Then right back to sleep. oops. Up at 6:30 morning Journal Meditation 20 91st day straight. Finished Discipline is Destiny by Ryan Holiday. Book #21 of the summer. 9 more to meet my goal of 30. Up next is "Man's Search for Meaning" by Viktor Frankl. Adding to my 4 in progress reads. Went for a walk 30 minutes with coffee. Joyous. Nonjudgmental review of yesterday and reviewing plans for today. Got back Surveys Elliott Carter's 'Symphonium' With the score. Then composed. 12-4pm four hours. Then did research on business, marketing, and advertising. And outlined a little more of the cello solo. Went to work today. Choir singing. The seasons starting up. I'll need to readjust my schedule. I love waking up at 4:30-5am But with these choirs, If I want to read for an hour in the evenings remain consistant and get everything done that I want to I'll have to settle for waking up at 6am. See you tomorrow Lovelies.

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