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Day 62
up on time Morning routine; Coffee Morning Journal Read 20 pages meditate 20 minutes 37 minute walk Wasted an entire day that I can barley remember Eventually went to pawn shops and thrift stores for fun and browse as opposed to just sitting around wasting my life. Art was hard today. Eventually got a couple…
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Day 61
up @ 4:45 recorded dreams Dream Journaling is a prerequisite for lucid dreaming, We sleep fro a third of our lives. It seems like wasting it not to be able to be conscious while I sleep. I used to do it pretty well. 10 times or so. Tibetan Dream Yoga. Look it up. I liked…
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Day 60
Up at 4:45 Coffee Morning Journal Read 20 pages from current novel by Ryan Holiday Mediated 20 minutes. Then I managed to take a page from every composer’s playbook. I took a walk. In the morning sun. And recapped the yesterday’s course non-judgmentally. I evaluated what worked and what didn’t. What I should repeat and…
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Day 59
Ok. Feeling like I’m getting back into something. Up at 4:30 Coffee journal meditation Read 20 pages from a book. My wins today; Had composition lesson Beyond excited to initiate the feedback loop. Went to recovery Dharma meeting. Another phrase or so on the cello solo down. Can always be doing more. Need to be…
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Day 58
Rewind Reset. Coffee Hardstyle. Revamped google sheets for Graduate Application Master-List. Created logins for portals. organized costs, locations, urls, deadlines, and application requirements. Listened to Alex Hormozi oon Chris Williamson #2. Listen to it. Now. Composed a few bars, a few phrases on the cello solo. Stoked to get to work tomorrow on my lessons.…
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Day 57
Wuf. Endless gray. After writing two short phrases I realized I had 1 double sided page full of drivel for my cello solo. This procedure is working. Because I wasn’t about to go to bed without making art. I have to meditate before I sleep. I’m disappointed with myself. I woke up late. How can…
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Day 56
woke up at 430 stayed in bed till 5am Coffee Morning Journal Read 20 pages of Discipline is Destiny by Ryan Holiday Meditated 20 minutes I drank entirely too much coffee today. layed in bed trying to calm down took a loooong shower ate a good breakfast. Went treasure hunting. Space is at a premium…
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Day 55
Managed to wake up at 5:15 coffee and morning journal read 20 pages discipline is destiny by ryan holiday meditate 20 yoga 20 Doctors apt. for some good news back and mulled around for an hour out to look for a table that would fit as a studio desk over my lowered keyboard. Back for…
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Day 54
Up at 7:15 Morning journal 20 pages from discipline is destiny by ryan holiday meditate 20. Youtube. Not wasteful, mostly music production, techniques and whatnot refurb’d my dead grandpas rocket one ten. (Mines a much earlier serial number and black instead of red) screws all shiny, new strings, refreshed the volume and tone pots so…
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Day 53
Must be better. Ignored daily routine for two days. I did put notes on a page. 4 bars of a contemporary pop work. As well as lining out ideas. Looped phrasing on and upper pedal point/Sustained upper common tone. Pitch shifted to sound unnatural. Looped at two different freq’s resulting in harmony and a phase…